- Super Antioxidant -
Indian Ginseng
Ashwagandha is a vital herb in Ayurvedic traditions with a long history of use and is sometimes referred to as "Indian Ginseng." The plant contains a broad spectrum of naturally occurring compounds in its roots, flowers, leaves, and fruit and it flourishes in dry regions in India, northern Africa, and the Middle East (though some farmers have had recent success cultivating it in the US). We source from small organic farms in Northern India and offer an organic cold-water extract of the Ashwagandha Root, which is regarded as the most potent part of the plant and may:
- Support the immune system
- Inspire vigor and strength
- Encourage the body’s natural antioxidant activity, including Super Oxide Dismutase
- Harmonize mind, body, and spirit
- Help the body adapt to occasional mental, emotional, and physical stress
Known for its supportive and invigorating properties, Ashwagandha (also called “Indian ginseng”) has been used for centuries to promote overall well-being. As one of the most important additions to any Ayurvedic household, Ashwagandha is thought to support immune health, encourage healthy hormonal balance, promote stamina, and nourish cognitive function. Ashwagandha has also been said to help the body adapt to occasional stress, encourage balance in the nervous system, support strength and vitality, and offer overall wellness benefits. With its rejuvenating properties, this adaptogen is revered for its ability to nourish the body and calm the mind. For additional background and studies, we invite you to peruse the resources we’ve provided from the National Institute of Health.
Ingredients: Cold-water extract of Ashwagandha root
Invitations for Use: Add ½ teaspoon (2 grams) to warm water, tea, or your favorite smoothie. Consume in small, regular doses over a lifetime. If pregnant, consult your health practitioner before use. Keep out of reach of children.
Ashwagandha – FAQs
What are the health benefits of Ashwagandha?
Ashwagandha has been traditionally associated with a number of benefits, which may include supporting restful sleep, helping the body adapt to occasional stress, encouraging reproductive vitality, supporting immune function, promoting stamina, and contributing to overall balance and well-being.
How long does Ashwagandha take to work?
With any type of nutritional supplement, there’s no set duration in which you’ll start to notice effects. The dosage, the intended use, and individual factors will play a role. However, many people find that Ashwagandha begins to make a noticeable difference within a few weeks, while for others it may take longer. We recommend enjoying daily in small amounts!
What is an adaptogen?
Adaptogens are a classification of non-toxic herbs and plants that are beneficial to overall well-being and that can help the body adapt to occasional stress. Studies published on adaptogens suggest they may support adrenal health in a similar way to how regular exercise helps strengthen muscles. Ashwagandha is classified as an adaptogen, which means it may help your body respond more effectively to life’s demands.
- Super Antioxidant -
Indian Ginseng
Ashwagandha is a vital herb in Ayurvedic traditions with a long history of use and is sometimes referred to as "Indian Ginseng." The plant contains a broad spectrum of naturally occurring compounds in its roots, flowers, leaves, and fruit and it flourishes in dry regions in India, northern Africa, and the Middle East (though some farmers have had recent success cultivating it in the US). We source from small organic farms in Northern India and offer an organic cold-water extract of the Ashwagandha Root, which is regarded as the most potent part of the plant and may:
- Support the immune system
- Inspire vigor and strength
- Encourage the body’s natural antioxidant activity, including Super Oxide Dismutase
- Harmonize mind, body, and spirit
- Help the body adapt to occasional mental, emotional, and physical stress
Known for its supportive and invigorating properties, Ashwagandha (also called “Indian ginseng”) has been used for centuries to promote overall well-being. As one of the most important additions to any Ayurvedic household, Ashwagandha is thought to support immune health, encourage healthy hormonal balance, promote stamina, and nourish cognitive function. Ashwagandha has also been said to help the body adapt to occasional stress, encourage balance in the nervous system, support strength and vitality, and offer overall wellness benefits. With its rejuvenating properties, this adaptogen is revered for its ability to nourish the body and calm the mind. For additional background and studies, we invite you to peruse the resources we’ve provided from the National Institute of Health.
Ingredients: Cold-water extract of Ashwagandha root
Invitations for Use: Add ½ teaspoon (2 grams) to warm water, tea, or your favorite smoothie. Consume in small, regular doses over a lifetime. If pregnant, consult your health practitioner before use. Keep out of reach of children.
Ashwagandha – FAQs
What are the health benefits of Ashwagandha?
Ashwagandha has been traditionally associated with a number of benefits, which may include supporting restful sleep, helping the body adapt to occasional stress, encouraging reproductive vitality, supporting immune function, promoting stamina, and contributing to overall balance and well-being.
How long does Ashwagandha take to work?
With any type of nutritional supplement, there’s no set duration in which you’ll start to notice effects. The dosage, the intended use, and individual factors will play a role. However, many people find that Ashwagandha begins to make a noticeable difference within a few weeks, while for others it may take longer. We recommend enjoying daily in small amounts!
What is an adaptogen?
Adaptogens are a classification of non-toxic herbs and plants that are beneficial to overall well-being and that can help the body adapt to occasional stress. Studies published on adaptogens suggest they may support adrenal health in a similar way to how regular exercise helps strengthen muscles. Ashwagandha is classified as an adaptogen, which means it may help your body respond more effectively to life’s demands.