B-Complex 50 50 VegCaps Product Description Bluebonnets B-Complex 50 Capsules contain a full spectrum of B vitamins which play a complementary role in maintaining physiologic and metabolic functions that support energy production and nervous system health. Available in easy-to-swallow vegetable capsules for maximum assimilation and absorption. Suggested Usage: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.