Bluebonnet's Beautiful Ally Hair, Skin & Nails Vegetable Capsules are specially formulated to help protect, maintain and nourish hair, skin and nails daily with vitamins, minerals and other ingredients like L-glutathione, type I + III collagen peptides, keratin, and MSM. These beauty nutrients provide the body with the building blocks necessary to help improve the strength and appearance of hair and nails while supporting skin moisture, elasticity, and radiance from the inside out.