Highly elastic and especially sodt shock absorbing heel cushion for pleasant pressure relief from heel spur. New gel waves provide pressure relief precisely in the affected areas of the foot and avoid extreme strain during walking and standing. The gel waves result in a gentle, flowing transition from the harder material to the softer material of the heel cushion. Heel cushions relieve strain on the knees, talocalcanean and hip joints as well as the spinal column. After wearing, wash in hand warm water with a mild detergent, dry and gently powder with included GEHWOL FOOT POWDER.