Our Bladder Comfort formula can be taken daily for improved urinary function, especially for individuals with an overactive bladder or frequent urination at night. Bladder control supplements are often recommended because they may help support urinary function, reduce abdominal discomfort and relieve the sense of pressure and urgency. It will help restore urinary control, provide a healthy balance and improve quality of life. This product contains soy. Guaranteed no added Sugar, Yeast, Wheat, Dairy, Fish, Tree Nuts, Peanuts, Egg, Fragrance, Artificial Colors or Flavors, Preservatives, Crustacean Shellfish. Sodium Free. Directions:Adults - Take one capsule two times daily, preferably with food, as a dietary supplement. For best results, on-going daily use is encouraged.