Research shows the humble nose holds the key to a good night’s sleep. The ability to breathe freely through the nose during sleep, rather than the mouth, is essential to optimising our sleep, as well as our long term health. If congestion, blockages, a deviated septum, or simply narrow airways are affecting your ability to breathe freely, disrupting your sleep or contributing to snoring, then Mute may be right for you. A simple but effective first line of defence, Mute sits comfortably inside the nose increasing airflow to improve breathing.