A fast-acting sleep aid for relief of occasional sleeplessness. Melatonin helps establish normal sleep patterns to promote a more restful, relaxing sleep and better overall health. Get the rest you need with this delicious, easy-to-use tablet.Maximum strength. 100% vegetarian. Drug-free. No yeast, wheat, milk, egg, soy, glutens or preservatives. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions: Take 1 tablet 20 minutes before bedtime. For best results, allow tablet to dissolve in mouth before swallowing. No water necessary. Store in a cool, dry place.