Nature Made Melatonin 3mg is a Melatonin for sleep supplement designed to naturally (1) help you fall asleep faster and support restful sleep. Sourced from high-quality ingredients and 100% drug free, these gluten free Melatonin supplements have no color added, no artificial flavors, no preservatives, and are non habit forming. This Nature Made sleep supplement is specially formulated as a naturally acting sleep aid (1) for healthy adults to provide occasional short-term sleep support. Adults take one Melatonin supplement tablet containing Melatonin 3 mg one hour before bedtime with water. Nature Made supplements are quality you can trust. USP has tested and verified ingredients, potency and manufacturing process. USP sets official standards for dietary supplements. Visit the USP verified website for more information. (1)Supplements Melatonin, a hormone found naturally in the body. *Based on a survey of pharmacists who recommend branded vitamins and supplements.