What is Fenugreek? Fenugreek is an annual herb native to Western Asia that has long been used in culinary applications and as an herbal tonic. The seeds of this plant contain a rich supply of naturally-occurring phytonutrients and saponins. It's particularly popular for women because of its beneficial properties.
What is Fenugreek? Fenugreek is an annual herb native to Western Asia that has long been used in culinary applications and as an herbal tonic. The seeds of this plant contain a rich supply of naturally-occurring phytonutrients and saponins. It's particularly popular for women because of its beneficial properties.