Supports strong bones and teeth.* Adequate calcium and Vitamin D throughout life, as part of a well balanced diet, may reduce the risk of osteoporosis. No gluten, wheat, milk, lactose, artificial flavor, preservatives, sugar, starch, yeast, fish. Sodium free. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Directions: For adults, take two (2) softgels daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers. Store at room temperature and avoid excessive heat.