B-Complex 60 Capsule Product Description B-Complex is used in the metabolism of protein and fats, helps maintain muscle tone in the gastrointestinal tract and helps convert carbohydrates into energy.* B Complex also supports healthy nerve cells and helps promote the conversion of homocysteine, thus supporting heart health.* B-Complex is an important tonifier in times of mild stress and fatigue.*. Key Benefits Supports a healthy nervous system*. Maintains healthy protein, fat, and carbohydrate metabolism*. Promotes the conversion of homocysteine*. Premium Vegan Formulation. Suggested Usage: Take 1 capsule per day, or as directed by your healthcare professional.