Along with a healthy diet and regular exercise, Gymnema can help provide sweet support for your weight management. Himalaya Organic Gymnema’s unique plant chemistry supports the metabolism of refined carbohydrates in the digestive system and supports the pancreas as it stores sugar in your muscles for later use as energy. Gymnema also supports blood sugar levels already within normal range, and Himalaya Organic Gymnema uses a combination of organic Gymnema stem powder and organic Gymnema leaf extract instead of just the simple crushed Gymnema you may find on its own in other supplements.