Arnica Montana is known for its healing power of bruising and muscle soreness. Often, as in cases of sprained ankles, the area is quite tender and the thought of touching it can send you through the roof. If you prefer not to rub in Arnicated Oil or Arnica Ointment, you can get the benefits of Arnica Montana by using Arnica Spray. Arnica Spray is an extract of Arnica Montana in isopropyl alcohol. Do not use this product on broken skin.