Daily Fiber Supplement. 100% natural psyllium husk. Naturally and artificially flavored. Sugar free. Gluten free. Helps you feel less hungry between meals. Help maintain healthy blood sugar levels as part of your diet. Helps lower cholesterol to promote heart health (See back for information about soluble fiber and heart disease.) Promotes digestive health. Not a low calorie food. Compare to Metamucil 4 in 1 multihealth fiber! Fiber content (This product is not manufactured or distributed by Procter & Gamble, the distributor of Metamucil 4 in 1 multihealth fiber!) 48 teaspoon (Serving sizes varies. See directions on back panel for more information.) Essential to care since 1979. This product has a low glycemic index a measure of the effect of dietary carbohydrates on blood sugar levels. 100% money back guarantee. All Leader brand products have a 100% money back guarantee. Return to place of purchase if not satisfied. www.myleader.com. Questions or comments? 1-866-467-2748. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease).