What is B-2? Riboflavin, or Vitamin B2, is an essential B-Vitamin typically found in food sources such as grains, dairy products and various vegetables. Though, diet alone doesn't always offer enough support. Fortunately, this valuable nutrient can also be found in supplement form.
What is B-2? Riboflavin, or Vitamin B2, is an essential B-Vitamin typically found in food sources such as grains, dairy products and various vegetables. Though, diet alone doesn't always offer enough support. Fortunately, this valuable nutrient can also be found in supplement form.