Flaxseed Oil 1250mg 170 Softgel Product Description Flaxseed Oil is one of the premium sources of Alpha Linolenic Acid Omega 3 , an essential fatty acid that can't be made by the body and must be obtained from diet. The oil is derived from the seeds of the Flax plant Linum usitatissimum , one of the most concentrated vegetarian plant sources of Omega 3 fatty acids found in nature. Studies indicate flaxseed oil helps to promote cardiovascular, immune, and skin health. This formulation offers premium, organic flaxseed oil, cold pressed without the use of chemical solvents. Suggested Usage adults, take two 2 to four 4 softgels daily, preferably at mealtimes. Supplement Facts Serving Size 2 Softgels Amount Per Serving % Daily Value*** Calories 25 Calories from Fat 20 Total Fat 2.5 g 3% Saturated Fat 0 g 0% Polyunsaturated Fat 2 g Monounsaturated Fat 0.5 g Organic Flaxseed Oil 2500 mg Alpha Linolenic Acid 1300 mg Linoleic Acid 375 mg Oleic Acid 325 mg Palmitic Acid 125 mg Stearic Acid 75 mg Other Fatty Acids 300 mg. ***Percent Daily Values are based on a 2,000 calorie diet. Other.